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Sector
Track finish
 to Start point
Start description 		1.331  mi
Sector owner: bigfoot
Sector performances
Date Route Av speed Weight Energy use Energy burn Performance

19 May 2008
18:00
 Great North Hill Run by bigfoot
Hip better with ITB stretch - was in good form today
9:34.00
8.35 mph 189 lb 211 cal 1323 cal/h

20 May 2008
19:00
 Great North Hill Run by bigfoot
Good on the hill
9:48.00
8.15 mph 189 lb 209 cal 1280 cal/h

17 May 2008
18:00
 Great North Hill Run by bigfoot
Left hip bothering me but a good new course
10:00.00
7.99 mph 189 lb 207 cal 1245 cal/h

26 Jun 2008
17:00
 Great North Hill Run by bigfoot
warm and breezy
10:00.00
7.99 mph 187 lb 205 cal 1232 cal/h

26 May 2008
16:00
 Great North Hill Run by bigfoot
Still struggling
10:37.97
7.51 mph 188 lb 202 cal 1139 cal/h

25 May 2008
17:00
 Great North Hill Run by bigfoot
Gastric and creaking but at least I got out
10:38.00
7.51 mph 188 lb 202 cal 1139 cal/h

30 Dec 2007
12:00
 Crooked Chimney Round by bigfoot
Warm day for a winter's walk
25:03.74
3.19 mph 191 lb 164 cal 392 cal/h

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