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Sector
Great North Road bottom of hill
Point description 		to GNR top of hill
Point description 		0.993  mi
Sector owner: bigfoot
Sector performances
Date Route Av speed Weight Energy use Energy burn Performance

26 May 2008
16:00
 Great North Hill Run by bigfoot
Still struggling
7:55.95
7.51 mph 188 lb 151 cal 1139 cal/h

20 May 2008
19:00
 Great North Hill Run by bigfoot
Good on the hill
8:24.00
7.09 mph 189 lb 148 cal 1061 cal/h

26 Jun 2008
17:00
 Great North Hill Run by bigfoot
warm and breezy
8:29.00
7.02 mph 187 lb 146 cal 1036 cal/h

19 May 2008
18:00
 Great North Hill Run by bigfoot
Hip better with ITB stretch - was in good form today
8:31.00
7.00 mph 189 lb 148 cal 1041 cal/h

17 May 2008
18:00
 Great North Hill Run by bigfoot
Left hip bothering me but a good new course
8:59.00
6.63 mph 189 lb 145 cal 970 cal/h

25 May 2008
17:00
 Great North Hill Run by bigfoot
Gastric and creaking but at least I got out
9:00.00
6.62 mph 188 lb 144 cal 963 cal/h

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