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Sector
Collier Lane
Flat and quiet along Gypsy Lane then up a long rise and then footbridge over the A52 followed by a steep downhill in to Ockbrook and Collier Lane. 		to Home
Starting Point 		0.714  mi
Sector owner: Andy
Sector performances
Date Route Av speed Weight Energy use Energy burn Performance

23 Feb 2007
7:15
 Come on Eileen by Andy
Going for it; aiming for sub 40 mins pace for 10k
4:12.08
10.20 mph 185 lb 120 cal 1712 cal/h

2 Jun 2007
15:00
 Come on Eileen by Andy
Lovely hot day
4:49.29
8.88 mph 185 lb 113 cal 1411 cal/h

25 Apr 2007
17:45
 Come on Eileen by Andy
5:02.20
8.51 mph 185 lb 112 cal 1328 cal/h

30 Apr 2007
20:15
 Come on Eileen by Andy
Windy and cool.
5:05.86
8.40 mph 185 lb 111 cal 1306 cal/h

15 Apr 2007
6:35
 Come on Eileen by Andy
Gentle Loosener
5:09.30
8.31 mph 185 lb 111 cal 1287 cal/h

14 Jun 2007
19:50
 Come on Eileen by Andy
Wet and windy, not nice conditions but fun.
5:14.03
8.18 mph 185 lb 110 cal 1260 cal/h

14 Mar 2007
6:45
 Come on Eileen by Andy
Wrapped up warm, very cold.
5:20.91
8.01 mph 185 lb 109 cal 1223 cal/h

30 Mar 2007
6:26
 Come on Eileen by Andy
Very cold morning
5:29.51
7.80 mph 185 lb 108 cal 1180 cal/h

8 May 2007
19:00
 Come on Eileen by Andy
Windy, wet and not long had dinner; ideal conditions!
5:29.51
7.80 mph 185 lb 108 cal 1180 cal/h

21 Apr 2007
8:55
 Come on Eileen by Andy
First run back after a bit of a break
5:32.74
7.72 mph 186 lb 108 cal 1171 cal/h

13 May 2007
12:05
 Draycott Dabble by Andy
5:44.64
7.46 mph 185 lb 106 cal 1111 cal/h

5 May 2007
18:00
 Draycott Dabble by Andy
Warm sunny evening
5:49.88
7.35 mph 185 lb 106 cal 1088 cal/h

2 Apr 2008
18:52
 Come on Eileen by Andy
6:01.35
7.11 mph 185 lb 105 cal 1042 cal/h

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