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mph
18 min (6x3')
Usually 6 * ( 3min on 2min off )
Performed by: dx
Date: 5 Jun 2007 at 21:00 (Forwards)
Ahhhh - first ergo session for what seems like ages. This was hard.. esp last piece, mistimed a catch at the end and tweaked my back so coasted in - will recover quickly I suspect
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This activity is by dx
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indoor
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Indoor/fixed location event

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