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Summary details for this activity 38:11.06 7.17 mph 273.8 Pineview Lane Same as Goose Lake with a bit extra around Pineview Lane Performed by: yesman Date: 12 Aug 2007 at 14:00 (Forwards) PB today, great run enjoyed Pineview Lane, good sprint in			Other information and actions This activity is by yesman Records: 37:23.05 by yesman 03 Sep 2007 (7.32 mph)
Details Mi  Markers Point names 0.00 Home 0.32 2:41.75   7.16 mph [sector profile]   0.32 Park Junction 1.10 9:14.58   7.16 mph [sector profile]   1.43 Park Cemetery 0.54 4:31.98   7.16 mph [sector profile]   1.97 Hemlock Lane North 0.72 6:03.16   7.16 mph [sector profile]   2.69 Pineview Lane 0.44 3:42.02   7.16 mph [sector profile]   3.13 109th Pineview 0.49 4:06.37   7.16 mph [sector profile]   3.62 Hemlock Lane South 0.62 5:09.45   7.16 mph [sector profile]   4.24 Park Junction 0.32 2:41.75   7.16 mph [sector profile]   4.56 Home Total Time 38:11.06 Average speed 7.17 mph