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Summary details for this activity 1h 05:37.00 7.73 mph 326.9 Sherrard Park via Stan Park Performed by: bigfoot Date: 21 Jun 2008 at 16:00 (Forwards) Calves good hip not right!			Other information and actions This activity is by bigfoot Records: 1h 02:26.00 by bigfoot 19 Sep 2007 (8.12 mph)
Details Mi  Markers Point names 0.00 Hatfield (home) 1.58 11:00.00   8.60 mph [sector profile]   1.58 Stan Park 0.70 6:29.00   6.52 mph [sector profile]   2.28 Handside Lane, Welwyn 1.07 8:15.00   7.78 mph [sector profile]   3.35 Dellcott Close - Trail enters the woods at this point 0.94 8:06.00   6.95 mph [sector profile]   4.29 Ayot Green turn Out of the woods 1.03 7:13.00   8.53 mph [sector profile]   5.32 Brockett Hall (centre of golf course) 0.67 5:41.00   7.08 mph [sector profile]   5.99 Lemsford Church 0.89 6:56.00   7.68 mph [sector profile]   6.87 Stan Park 1.58 11:57.00   7.92 mph [sector profile]   8.45 Hatfield (home) Total Time 1h 05:37.00 Average speed 7.73 mph