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Summary details for this activity 1h 09:33.00 7.29 mph 298.9 Sherrard Park via Stan Park Performed by: bigfoot Date: 10 Aug 2008 at 12:00 (Forwards) Hip worse - v disappointing			Other information and actions This activity is by bigfoot Records: 1h 02:12.00 by bigfoot 01 Sep 2008 (8.15 mph)
Details Mi  Markers Point names 0.00 Hatfield (home) 1.58 12:58.70   7.29 mph [sector profile]   1.58 Stan Park 0.70 5:47.62   7.29 mph [sector profile]   2.28 Handside Lane, Welwyn 1.07 8:48.34   7.29 mph [sector profile]   3.35 Dellcott Close - Trail enters the woods at this point 0.94 7:43.29   7.29 mph [sector profile]   4.29 Ayot Green turn Out of the woods 1.03 8:26.55   7.29 mph [sector profile]   5.32 Brockett Hall (centre of golf course) 0.67 5:31.36   7.29 mph [sector profile]   5.99 Lemsford Church 0.89 7:18.44   7.29 mph [sector profile]   6.87 Stan Park 1.58 12:58.70   7.29 mph [sector profile]   8.45 Hatfield (home) Total Time 1h 09:33.00 Average speed 7.29 mph